Methods for weight loss

The woman attracts on with your life, emotions, fullness of texture, and not fineness of the volume...

To become slim is often fanatical-cherished desire of many women. Many of You have tried to lose weight using various diets and weight loss systems. Almost any woman today can write a book about how to become slim. You agree? We women know so much about this, but still almost every one of us has this issue remains problematic.

I on weight I know from first hand. From childhood I was pretty much full girl, so school was not without ridicule. All of this is to increase the surface area of the... at the age of 15 I decided to lose weight. Diet weeks along with fasting, raw food, diet... what I then did. And all this time I was constantly in the depressed, depressed. While dropping the weight, indulging in all – this is stress. When the weight disappears, the other starts to panic – how do you keep it in the right direction?

Ways for weight loss. Today I will not write about natural methods for weight loss: nutrition, sport, water... you know all this without me. I will talk about other methods for weight loss: psychological and energy. Because of this, you need to start. Not with a proper diet...

It all started when I fell in love. Yeah, the plus is, that the emotions jumped from the endorphins, that adrenaline, and then together down into a hopeless depression.

During the year, the love I lost 30 pounds!!! I was not just thin, I was too skinny.

From the joy of the community, whose goal is the love I was shaking and without food in your mouth not climb. Then on adrenaline, I jumped, like a horse, forgot when they last ate. Well, of course, get in a terrible depression from the fighting, I had nothing to do but to cry.

What I'm writing about all of this? I do not suggest that this way of losing weight. The point here is totally different. It's all in the emotions! This is what I want to talk about today.

Why we eat what we eat?

You all know that we consume much more food than is necessary for our body. We may eat one or two times a day, small portions. Real physical hunger is hardly a sign of modern man. The hunger that we feel is the hunger of the subtle body, our energetic shell. We can spend the whole day in the place of doing some things, in general it is not the consumption of body energy, but at lunch you want to eat. Why?

Thing in the energy sector. Each product and each flavor has its own energy. For example, sweet taste is soothing, the salt concentration, sharp – activated, produces a bitter tone and patience... as well as my own personal energy each product has. Some of the products women and soft power, the other male, the one raise the prana, and vice versa... when we want to eat, it is an indication that we lack the member. We do not have a certain energy.

Ways for weight loss.Why women stress, eating a sweet, and most men of salt? Because the woman unconsciously trying to relax and calm down ( this property a sweet taste), and the man tries to pull himself together and strengthen their power (spicy and salty).

Digesting food, which connect it with its energy, it fills us with vibrations and our mental status changes. For example, there are situations when a certain service life, these depend on the any product, that it gave the necessary energy), and then in one moment, You will realize that you no longer want to eat.

I remember that I had a period when I ate the lemon peel. This coincided with a difficult astrological period. And I realized that this bitter taste at the subtle level it gave me perseverance and patience. I bought a kilo of lemons, clean, peel and eat them with tea without sugar or honey. Anyone who has seen this curve, and it was very tasty. But only a month later, when I finished this period of my life, I have absolutely no desire to eat the crust. For a long time, the friends brought tea 2 pounds of lemons, and I didn't know what to do with them. Although the jam boil!

We eat because we are lack of emotions and the member. Do not forget, please, all the happiest day of Your life.

• Many of you have eaten today?
• You generally eat?

When we are filled with positive emotions and we don't have the need for additional sources of energy, and therefore do not need to compensate for its lack with products.Why diets do not work?

Usually grueling diet help you to lose weight only for a time. Slender body accumulates energy, hunger, and the one day we are cutting.

Here is what my friend, who is sitting on a strict diet for six months: "one night I woke up and realized that I can no longer... despite the fact that I have achieved great results, my body was completely lean. But even this fact couldn't keep me away. I am in the middle of the night it was all. I started with salads, swallowed all that was in the fridge, even ate all of the candy out of the Christmas child gift. I ate and couldn't stop...".

This is not physical hunger, it is exhausted without certain energies, subtle body.

The physical body can endure hunger for a very long time without any breakdowns, safely returns to the power supply. But the subtle body cannot. Him every day we need a specific condition and, if not that, then we begin to emotionally deteriorate, become Jumpy, nervous, irritable. Don't forget, the state, when sitting for long on a diet? In it there is no satisfaction and peace of mind.

The key to a good picture in the first place in our subtle body. When we get a lot of emotions, our energy body is saturated and the appetite is minimal. Furthermore, emotions do not necessarily have to be positive, living emotions, in principle, fills the subtle body. If we lived in sadness, not suppress them, it is also able to give food to thin body. As you know, not being able to live the emotions, people, just take advantage of them.

Positive emotions have a special slimming effect.

I decided to take the test and in the month of every day planning something joyful for yourself: hike up SPA treatments, visits to the cosmetologist, visiting tone club, a delicious tea in your favourite cafe, take a ride by car through the city and music, Hammam, baths with all sorts of ladies things, shopping,... the list is long. And I noticed that this month completely fell off a few pounds, even though on the diet I do not sit for 4 years. I ate when I wanted, and the rest of the time tried to spend more time in the emotional craze. Then the same I noticed her mother-in-law when we gave her the car. It literally comes in 3 sizes 1.5 months, as it gets a great buzz from driving. She admitted that he does not want, she even forgets about it, especially when it is necessary to do some travel. And then I started to see this pattern a huge number of women.

In life there are also areas of "high", and You may not need more food from the food in which You pay positive and happy. Find them in your life.

When we live in accordance with his nature, with his body – we do not focus on the food, our ever-changing tastes, changing interest in food. Changing our consciousness and we cease to want the unhealthy foods.

For example, if we suppress ourselves forced to do something that is not as if we are on the energetic level, we aspire to more, a huge food with less vibration. This is chocolate, heavy grains, all kinds of semi-finished products, macaroni, noodles, mushrooms, etc., These products, will give us a subtle effect survival, but physically, it will destroy us.

Conversely, when the energy will rise , nobody will be able to shove a heavy meal because it will not match our vibration. When we are good, we are satisfied, we prefer light food with a high vibration, to maintain such a state.

It is important to pay attention to the state of euphoria, when it usually takes the desire to eat. Why? Because it is too much stress for a thin body, and this is the law of balance begins to ground with food. Because of that joy and ease is good, but the euphoria is a sign of unpreparedness for the event, our body will try to balance our condition or after a heavy meal or after the rollback of depression. Be careful!

The holy people eat a handful of rice per day, all of life, not because they are so subdued his spirit, but because that is in touch with God, they get so deep emotion, that the process of food for them is the only way to keep the physical body alive. We are not saints, but our energy body also requires emotions, deep States of pleasure, sensuality! If we can only get them through food, our fate is sad...

Ways for weight loss. What I suggest?

I suggest You do the experiment and within the period of 21 days, to be in touch with their emotions and each day a little bit, to do what You like! Write out a list of these lessons. Let each of them takes at least half an hour, what would have time to care for yourself with joy!

It is important to do what is good for women, and that it is "ok" for You personally! And will list of individual. Start to create your happy life today, begin to feed your slender body with good feelings, not biscuits and chocolate.

• Every day do something good for yourself. It is very important that part of this joy was connected with the body, as the body needs positive emotions. For example, WELLNESS, massages, baths, wraps, sexual intercourse, sport, dance...this is very important for the body to feel joy, not an ongoing sense of guilt for their own shortcomings. Learn to be happy through the body, and will not longer be the anchor of negative emotions. On the contrary, You will begin to love and feel.
• Wear suitable clothing in the meantime. In the clothes and cotton shorts, we can not feel your body! You must wear stylish outfits in a variety of sizes, beautiful underwear, socks... something that gives your body a sense of appeal. For example, I do not wear pantyhose, ever. This is very frustrating, I feel isolated from his nature. For a few years, I wear socks, in winter and autumn. The feeling when I wear socks, very different, more free. Similarly, as in beautiful lingerie, there is a feeling of sensuality and sexuality. You can have your chips on the body, but they need to find.

Get away from the harmful aspects in your life, work on your consciousness.

Our body screams at us with something, what he heard about him! I know if I gain a few extra pounds, is a clear sign that I recently stopped paying attention and delight himself ceased to live and enjoy life. In those moments I thank my body for reminding me and starting to get in the appropriate energy state.

Ways for weight loss.Here is a list of things that increase our weight and not products:

• The rejection of nature in favour of the husband, children, relatives, friends, colleagues;
• When we do what we hate;
• When we don't realize our predestination;
• When we are stuck in resentment for the past;
• Resentment against men (often forming a protective layer of fat on the hips);
• The fear of life, fear of not coping (forms a protective layer in the stomach as a shield from social impact);
• When we refuse their desires;
• When we reject their way of life, while remaining in the comfort zone

So, if you think that is the cause of Your extra pounds deeper than just emotional dissatisfaction with life, deal with their fears and find the courage to live as You like, but not as much as expected, and not as usual! Go to your fears, because for every fear lurks enormous energy and power.

Focus on your desires and not for food. Good information is not the goal, the means to achieve something.

What? Think about what you want to achieve good figure?Everything in life we do for certain conditions. We want to experience, to feel, to live...

And also good figure, we need, not the show, but for some very important feeling in this world.Try to focus on the conditions of the day, every day, and not in the image not in grams, not calories. To live a life full of joy, feelings, experience, experience. Where it is possible to mourn somewhere and you can have some fun!

There is a great psychological technique of Gestalt therapy, which is called "what if...". This sentence is intended to return the psychological resources to deal with the situation, and in terms of our image, it also works and sounds so: "Live as if You already have the ideal for You figure."

So imagine:You are at your perfect body, You are comfortable and easy, you Have to feel attractive and desirable.

• So how is Your life changed when you change the shape?
• You may be better to treat yourself?
• You have more time to devote to your body?
• The more that you yourself?
• May the intimacy with my husband become more sensitive?
• Or You become more relaxed and calm?

Trail these changes and start now to bring them into your life without waiting for some sort of indicator on the scale. Joy is a feeling, which are available in any body type and weight.